{"id":139,"date":"2024-12-13T23:26:08","date_gmt":"2024-12-13T23:26:08","guid":{"rendered":"https:\/\/www.skrzedech.cz\/?page_id=139"},"modified":"2024-12-16T11:30:58","modified_gmt":"2024-12-16T11:30:58","slug":"meditace","status":"publish","type":"page","link":"https:\/\/www.skrzedech.cz\/?page_id=139","title":{"rendered":"Slunovratov\u00e1 meditace"},"content":{"rendered":"

[et_pb_section fb_built=“1″ admin_label=“Coaching“ _builder_version=“4.16″ min_height=“265.6px“ custom_margin=“||-78px|||“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.4″ background_size=“contain“ animation_style=“zoom“ animation_intensity_zoom=“10%“ hover_enabled=“0″ global_colors_info=“{}“ column_structure=“3_5,2_5″ title_text=“Slunovrat“ sticky_enabled=“0″ background_enable_image=“off“][et_pb_column type=“3_5″ _builder_version=“4.16″ custom_padding=“80px|||“ custom_padding_tablet=“0px|||“ custom_padding_phone=“0px|||“ custom_padding_last_edited=“on|tablet“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text _builder_version=“4.27.4″ text_font=“||||||||“ ul_font=“||||||||“ ol_font=“||||||||“ header_font=“Montserrat|500||on|||||“ header_font_size=“18px“ header_letter_spacing=“5px“ header_line_height=“1.5em“ header_2_font=“Merriweather|700|||||||“ header_2_font_size=“60px“ header_2_line_height=“1.4em“ header_3_font=“||||||||“ header_4_font=“||||||||“ header_5_font=“||||||||“ header_6_font=“||||||||“ custom_padding=“|0px|8px|||“ hover_enabled=“0″ header_font_size_tablet=““ header_font_size_phone=“12px“ header_font_size_last_edited=“on|desktop“ header_2_font_size_tablet=“50px“ header_2_font_size_phone=“30px“ header_2_font_size_last_edited=“on|desktop“ global_colors_info=“{}“ sticky_enabled=“0″]<\/p>\n

P\u0159ihl\u00e1\u0161en\u00ed na online slunovratov\u00fd BREATHWORK<\/h2>\n

SOBOTA 21.12.2024 v \u010dase 10:00-11:30<\/span><\/h1>\n

Online meditace skrze dech a hudbu zdarma.<\/span><\/strong><\/p>\n

[\/et_pb_text][et_pb_testimonial author=“Marek Novotn\u00fd“ portrait_url=“http:\/\/www.skrzedech.cz\/wp-content\/uploads\/2024\/12\/20211014_184729-e1734348530198.jpg“ _builder_version=“4.27.4″ _module_preset=“default“ title_text=“20211014_184729″ hover_enabled=“0″ sticky_enabled=“0″]<\/p>\n

Breathwork, tedy pr\u00e1ce s dechem, m\u011b nadchnul svoj\u00ed jednoduchost\u00ed a z\u00e1rove\u0148 funk\u010dnost\u00ed. Sezen\u00ed v meditaci je sice fajn, ale na dlouho. Teprve ve spojen\u00ed s v\u011bdom\u00fdm dechem a hudbou to za\u010d\u00edn\u00e1 b\u00fdt skute\u010dn\u011b zaj\u00edmav\u00e9. A ruku na srdce, i to \u017ee se u toho le\u017e\u00ed, je v\u00fdrazn\u011b pohodln\u011bj\u0161\u00ed. Z\u00e1rove\u0148 to nen\u00ed \u017e\u00e1dn\u00e9 ezo, ale funk\u010dn\u00ed princip fungov\u00e1n\u00ed na\u0161eho t\u011bla. Obdob\u00ed slunovratu a konce roku je nav\u00edc ide\u00e1ln\u00edm \u010dasem pro bilancov\u00e1n\u00ed, pl\u00e1ny, vize. A svoji energi\u00ed umoc\u0148uje jejich spln\u011bn\u00ed.<\/p>\n

Zvu v\u00e1s na svoji dechovou meditaci. Posu\u0148te sv\u016fj \u017eivot d\u00e1l!<\/p>\n

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O co jde?<\/span><\/h3>\n

Dech je mostem k na\u0161emu vnit\u0159n\u00edmu j\u00e1.<\/p>\n

Online slunovratov\u00e1 BREATHWORK meditace je ide\u00e1ln\u00ed p\u0159\u00edle\u017eitost\u00ed, jak se zastavit, zklidnit mysl a obnovit energii.<\/p>\n

P\u0159ipojte se ke mn\u011b a objevte s\u00edlu dechu, kter\u00fd v\u00e1m pom\u016f\u017ee nal\u00e9zt rovnov\u00e1hu, harmonii<\/strong> a nov\u00fd sm\u011br v \u017eivot\u011b<\/strong>. Poj\u010fme vydechnout ten shon a nadechnout se k nov\u00e9 cest\u011b.<\/p>\n

T\u011b\u0161\u00edm se na v\u00e1s v sobotu 21.12. 2024 v 10 h<\/span><\/strong>, kdy spole\u010dn\u011b pro\u017eijeme nezapomenuteln\u00fd z\u00e1\u017eitek pln\u00fd klidu a inspirace.\u00a0<\/p>\n

V 10:19 nast\u00e1v\u00e1 zimn\u00ed slunovrat.<\/strong> Magick\u00e9 obdob\u00ed, kdy je nejkrat\u0161\u00ed den a nejdel\u0161\u00ed noc. Noc p\u0159ipom\u00edn\u00e1, \u017ee m\u00e1me mo\u017enost
p\u0159ijmout, pustit a dopro\u017e\u00edt v\u0161e z roku 2024<\/strong>. Zrod nov\u00e9ho slunce pro n\u00e1s symbolizuje nov\u00e9 mo\u017enosti, nov\u00fd za\u010d\u00e1tek, pl\u00e1ny a vize<\/strong>. Energie dne umoc\u0148uje jejich spln\u011bn\u00ed. Bu\u010fte tedy opatrn\u00ed, co si p\u0159ejete. M\u016f\u017ee se V\u00e1m to splnit.<\/strong><\/p>\n

 <\/p>\n

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<\/h4>\n

Co dechov\u00e1 meditace p\u0159in\u00e1\u0161\u00ed?<\/h4>\n
    \n
  • Uvoln\u011bn\u00ed, c\u00edt\u00edme se potom prost\u011b l\u00e9pe.<\/li>\n
  • \u010cas pro sebe, zastaven\u00ed a propojen\u00ed se sebou.<\/li>\n
  • Prostor bilancovat, ohl\u00e9dnout se zp\u011bt, p\u0159ijmout a pustit, co ji\u017e neslou\u017e\u00ed.<\/li>\n
  • Otev\u0159\u00edt se nov\u00fdm mo\u017enostem, viz\u00edm, sn\u016fm a pl\u00e1n\u016fm.<\/li>\n<\/ul>\n

    [\/et_pb_text][et_pb_text _builder_version=“4.27.0″ text_font=“||||||||“ text_line_height=“2em“ ul_font=“Merriweather|700|||||||“ ul_text_color=“#000000″ ul_font_size=“13px“ ul_line_height=“2em“ ol_font=“||||||||“ header_font=“||||||||“ header_3_font=“Merriweather|700|||||||“ header_3_font_size=“30px“ header_3_line_height=“1.6em“ header_4_font=“Merriweather|700|||||||“ header_4_text_color=“#15c39a“ header_4_line_height=“1.8em“ max_width=“700px“ module_alignment=“center“ header_3_font_size_tablet=““ header_3_font_size_phone=“16px“ header_3_font_size_last_edited=“on|desktop“ header_4_font_size_tablet=““ header_4_font_size_phone=“14px“ header_4_font_size_last_edited=“on|phone“ locked=“off“ global_colors_info=“{}“]<\/p>\n

    Pro\u010d zrovna slunovrat?<\/h4>\n

    Slunovrat n\u00e1s vyb\u00edz\u00ed k nov\u00fdm za\u010d\u00e1tk\u016fm, inspiruje n\u00e1s, abychom se zam\u011b\u0159ili na na\u0161e vize, na\u0161e vnit\u0159n\u00ed slunce. Oslavme tuto magickou chv\u00edli jako p\u0159\u00edle\u017eitost k obnov\u011b a k vytvo\u0159en\u00ed pozitivn\u00edch zm\u011bn v na\u0161ich \u017eivotech, kter\u00e9 n\u00e1s posunou vp\u0159ed na na\u0161\u00ed cest\u011b.<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.27.4″ _module_preset=“default“ custom_padding=“47px|||||“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″][et_pb_row _builder_version=“4.27.4″ _module_preset=“default“ animation_style=“slide“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_button button_text=“P\u0159ihlaste se ZDE“ _builder_version=“4.27.4″ _module_preset=“default“ button_url=“https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeJ1KP5IOrLe5rJy4Ia62fen75TGggKU1kkkSzGCtT-TUcH8Q\/viewform?usp=dialog“ url_new_window=“on“ button_alignment=“center“ custom_button=“on“ button_bg_color=“#15c39a“ button_bg_enable_color=“on“ button_text_color=“#FFFFFF“ button_text_size=“34px“ hover_enabled=“0″ sticky_enabled=“0″ button_border_radius=“30px“][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    P\u0159ihl\u00e1\u0161en\u00ed na online slunovratov\u00fd BREATHWORK SOBOTA 21.12.2024 v \u010dase 10:00-11:30 Online meditace skrze dech a hudbu zdarma.Breathwork, tedy pr\u00e1ce s dechem, m\u011b nadchnul svoj\u00ed jednoduchost\u00ed a z\u00e1rove\u0148 funk\u010dnost\u00ed. Sezen\u00ed v meditaci je sice fajn, ale na dlouho. Teprve ve spojen\u00ed s v\u011bdom\u00fdm dechem a hudbou to za\u010d\u00edn\u00e1 b\u00fdt skute\u010dn\u011b zaj\u00edmav\u00e9. A ruku na srdce, i […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-139","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.skrzedech.cz\/index.php?rest_route=\/wp\/v2\/pages\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skrzedech.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.skrzedech.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.skrzedech.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skrzedech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=139"}],"version-history":[{"count":33,"href":"https:\/\/www.skrzedech.cz\/index.php?rest_route=\/wp\/v2\/pages\/139\/revisions"}],"predecessor-version":[{"id":194,"href":"https:\/\/www.skrzedech.cz\/index.php?rest_route=\/wp\/v2\/pages\/139\/revisions\/194"}],"wp:attachment":[{"href":"https:\/\/www.skrzedech.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}